Mash the 1/2 cup cooked sweet potato very well with a fork and add it to a medium mixing bowl. The base of this recipe is, of course, sweet potato. It adds so much flavor and sweetness to these muffins and is a great alternative to pumpkin. Line a muffin tin with muffin liners or lightly grease and flour the muffin tin instead. How to make sweet potato puree. To make sweet potato puree, preheat the oven to 400F and line a large baking sheet with parchment paper.

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