Today, edamame is a popular product found in the frozen section of nearly every grocery store. Calories in Dry Roasted Edamame based on the calories, fat, protein, carbs and other nutrition information submitted for Dry Roasted Edamame. In a Roasted & Salted Edamame ( (1/2 Cup Serving) ) there are about 405 calories out of which 197 calories come from fat. May I have the next bite? A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Ingredients and nutrition info below. Edamame Calories: Dry Roasted. Prioritize buying organic soybeans whenever you can.. Soybeans are one of the crops most likely to be genetically modified.. You should be aware of these monstrous creations (a.k.a., "frankenfoods)," and try to avoid them for better health. Roasted Peppers and Sesame Seeds step in. Edamame is relatively low in carbs and calories, but rich in protein, fiber and an array of important micronutrients. Per 1/4 cup: 130 calories; 10 g carbohydrate; 14 g protein; 4 g fat; 8 g fiber; Edamame Nutrition Tip. The total fat content of (1/2 Cup Serving) Roasted & Salted Edamame is 21.84 g. Nutrition. It’s also featured in a variety of recipes and is favored for its unique taste, texture and nutrition profile. Live Healthy & Happy. ... *The % Daily Values tell you how much a nutrient in a serving contributes to a daily diet. Start; Food Tracker. Singles. Edamame and White Beans dance. Available in two sizes. Dry Roasted And Salted Edamame Waymouth Farms, Inc. 1/4 cup 110.1 calories 7.0 grams carbs 4.0 grams fat 13.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 120 mg sodium 0 grams sugar 0 grams trans fat Ingredients. 2000 calories a day is used for general nutrition advice. main content.

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